FITNESS

Day 3/7 | weight loss breakfast prep| Wednesday | spinach omelette recipe

After a deep long sleep, your mind and body needs fuel to restart the day

Eggs and Spinach is full of nutritional benefits including niacin and zinc, as well as protein, fiber, vitamins A, C, E, and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.

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