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This video presents top 5 supplements for hair regrowth and hair growth. These hair growth pills or Hair growth vitamins not only contribute to hair regeneration but also helps in thicker and longer hair in very few days.
These pills or tablets or Hair growth vitamins are essential vitamins to control hair fall and trigger hair growth.
Please watch other important videos,
I am going to talk about the top 5 supplements or Vitamins that you need for thicker and longer hair. If you just take these 5 pills, it is sure to improve hair density and hair growth.
There are several supplements in the market, in various forms that claim to improve hair growth and hair density. People are confused on, what to use exactly for hair growth. Do we need all of them for hair growth? The answer is No.
I am going to show you Just the TOP 5 supplements that you need for hair growth.
Lets count down from 5 to 1.
Fav #5. Collagen with Vit C. 1000 mg
Collagen is a natural amino acid that is essential for your skin and hair growth. It is naturally present in the body, but due to aging, our body’s ability to produce collagen decreases. This causes hair loss and general weakness.
Take just 1 or 2 tablets on empty stomach everyday.
This is how the tablets look like, they are little bigger in size and may not be like by every one.
Fav #4. Super B complex
This has several B vitamins like Niacin, Riboflavin, Thiamine, B12. Trust me, everything is very important for hair growth.
Take this tablet once a day for improved hair thickness.
This is how the tablets look like, they are small and easy to take.
Fav #3 Fish, Flax and Borage oil
This is an excellent combination that provides omega 3, omega 6 and omega 9. These are highly important to nourish hair follicles, regrow new hair and to grow longer and thicker hair.
They also improve hair elasticity, and prevent breakages.
Take this 1 capsule every day or 1 capsure on alternate days
You can also use direct Fish oil, but some people cannot tolerate it, due to it Strong fishy smell. I hate the fishy burps I get after takin this one. Thats why go for a combination like this.
This is how it looks like when opened, with a golden yellow bubb color
Fav #2 Vitamin E
It is excellent and amazing vitamin for skin and hair health. In a Study conducted, Vitamin E improved hair growth by 34.5% in 8 months. It is also an antioxidant and prevent free radical damage to hair.
Take this 1 capsule every day or 1 capsure on alternate days
This is how it looks like when opened.
Fav #1 Biotin
Biotin is a magical vitamin which play a major role in the growth of healthier, thicker hair. If you continue to use biotion you will notice visible changes in hair texture, hair density, along with improved nails
and skin health.
You will get this in several forms, like fast dissolve tablets and also as gummies.
Take 10000mcg or 5000mcg once daily.
Use these 5 pills, regularly and with in few days, you will see significant improvement in your hair growth and hair density.
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The product reviews or judgement are solely a personal opinion and do not intended to influence the reputation of any product or company.
