In today’s Healthy Food Hacks video learn how to boost your Vitamin D levels by turning your mushrooms into a natural potent source of UV light converted Vitamin D. If you are seeking a natural way to increase your vitamin d levels – it’s time to sun bathe your mushroom. Mushrooms contain an amazing nutrient that can enhance their levels of vitamin d and when you eat these sun bathed – vitamin d enhanced mushroom – you can boost our natural vitamin d levels.
Mushroom Vitamin D research:
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
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