WELLNESS

MY DAILY HEALTHY ROUTINE + VITAMINS & SUPPLEMENTS | BUILDING HEALTHY HABITS | Taryn Asia

Welcome back to my channel! I wanted to share my daily health and wellness routine, that I do every morning! Including all the vitamins and supplements I take to maintain gut health, build my immune system, and even maintain my hair’s health. All around goodness. As always, I encourage you to do your own research & figure out what your body needs!

Let me know in the comments if you have a favorite vitamin brand or share a healthy habit you stick to!

Oil Pulling Video:

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00:00 Introduction
01:10 Oil Pulling
01:53 Hair, Skin, Nails
02:27 Immune System
03:45 ACV Shot
06:30 Oil
08:20 Vitamins
10:43 Recap

Have you watched my latest video? TARGET HAUL

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Camera Used: Sona A6000 & iPhone X

Get to know me –
24 Years Young!
Philadelphia is my current home
Gemini
Trying to figure out adulthood!