Protein powders have become more widely available in stores and online but the huge variety can be both a benefit and a source of confusion for some people looking to maximize their supplementation budget. In this video I share my thoughts on what to look for if you want a premium protein supplement with a more complete balanced nutritional profile than some of the cheaper generic standalone protein products. Ideally it’s better to get most of your nutritional needs from home cooked meals including lean protein sources, fruits and vegetables, but it’s okay to occasionally utilize a quality supplement rather than miss a meal or consume some type of junk food loaded with empty calories. Always consult your doctor or nutritional professional for your specific needs and dietary requirements.
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we’ll receive a small commission.
Protein Powder ➡️
Protein Shake Ready to Drink ➡️
Shaker Bottle ➡️
