While there are several different things that can be done to help spread contamination, such as wearing Personal Protection Equipment (PPE), like an N95 Particle Filter Mask, it is also good to ensure that your body’s immune system is boosted to help fight off an infection. Immune system supplements ensure that you have no compromising vitamin deficiencies in your immune system function. This is a List of Our Top 10 immune system supplements for helping fight off a virus from infecting your body. In general, it is good to obtain these supplements through diet and healthy eating habits. However, for some people, it is easier to just take the supplement pills and drops on a daily basis for boosting your immune system, especially during a time of potential pandemic/contagion situations. T Cells and B Cells are key for your immune system to fight off viruses and infections.
Info obtained by Jillian Kubala, MS, RD on May 7, 2020 on Healthline & ”
