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Vitamin B6 Benefits while Pregnant (4 Must-Know Benefits)

Vitamin B6 Benefits while Pregnant (10 Must-Know Benefits)

Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. A typical dose of vitamin B6 for morning sickness is 1.9 mg a day, besides a healthy diet. Talk to your doctor before you take vitamin B6 for morning sickness. Intake of more than 100 mg a day of vitamin B6 can cause temporary nerve damage.

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Original video by RxCourse / CC BY
Because:
Title: Why do doctors give Vitamin B6 to pregnant women?
Author: RxCourse
Source:
License: “CC BY”

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