Ms. Aabha Gupta shares with us the Six Pillars of Wellness. Her talk is a reminder for many of us to follow what we already know, to listen to our body, and to take care of ourselves, unapologetically.
Did you want to lose weight from a specific area in your body?
Did you think you need 4 liters of water every day?
Then watch the Webinar where she busts some of these myths with quotes, research, and the Wellness Wheel!
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