Following on from my previous videos I thought I’d share some of the key nutrients to look out for when supporting your immune system.
In particular look out for Vitamins A, B6, B12, folate, C, D and E and trace elements zinc, copper, selenium, iron.
If you have any questions then please let me know
Please look at our other video which also explains about the Vitamin B’s
Click here to see that one:
As you know I work on a 1:1 basis with clients looking for in depth analysis and nutritional support to help them with their health goals.
If you are looking for 1:1 support then please just let me know.
Details can be found below
www.personalised-nutritional-therapy.co.uk/bsl-consultations
Take care
Sonia
(MSc in Personalised Nutrition)
#nutritionaltherapy #immune #immunehealth #immunesystem #vitaminsandminerals #investinyourhealth #investinyourhealth
