I’ve been researching this in my spare time for the last 12 months. I am not an expert. I hope this information is useful to you. Here I explain what I do on a daily basis to help avoid the SARS CoV 2 virus and consequently CoViD19. There’s no golden single step but rather a series of steps and precautions to help reduce the likelihood of catching coronavirus SARS CoV 2.
There is a lot of scientific information available online these days and you should also consider taking a look. I provide some useful sites:
In addition, a very useful and educational channel “Dr. John CampbelI” (who I have no association with but wanted to mention) have been watching as part of my own research and one that inspired me to make this video – can be found here if you want to find out more –
Stay safe
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