Vitamin C for COVID? Improving gut health? Sleep hygiene? Immune boosting foods? Tune in to hear Dr. Shah share some South Asian secrets that can be super beneficial in boosting your immunity and answer questions about easy daily practices to improve your health.
Amy Shah, M.D., is a double board-certified medical doctor and wellness expert. Dr. Shah graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to receive her Medical Doctorate with distinction in research at Albert Einstein College of Medicine. She completed her residency and fellowship at Harvard and Columbia’s Hospital systems. Along with her nutrition degree she is a boarded MD in both internal medicine and allergy immunology. She lives in Arizona with her husband and 2 children and is a self proclaimed fitness and nutrition addict.
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