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With the novel coronavirus (COVID-19) infecting many, people are seeking to boost their immune systems. We definitely need our bodies’ defenses to be as strong as possible.
Like the Army, the immune system is an intricate network of units that act together to combat invaders, in this case bacteria, viruses and other “enemies.”
Since it is a system of many parts, not a single unit, it cannot technically be boosted. However, it can be strengthened to run efficiently in order to fight off diseases. Keep your body’s soldiers fit and ready by living a healthy lifestyle.
#boost
#exercises
#dailyroutine
