FITNESS

How to Balance Your Hormones for Women

OPEN ME 👇🏼

Today I’m talking hormones! Specifically how to balance hormones for women. I’ve been struggling with hormonal imbalances for a couple years now, and I’m finally seeing a break through. I’m ready to share what’s worked from my experience + what I’ve learned from my doctors.

Get your hormones checked with the convince of an at home blood testing kit. My favorite is from Let’s Get Checked. Buy a test now 👉🏼
And use code SALT20 for 20% off

Find a naturopathic doctor near you – 
www. naturemed.org/find-an-ND/

Or look for AANP members through www.naturopathic.org

BOOKS I love on this topic –
Woman code by Alissa Viti

APPS – 
Flo Living – Tracks your cycle and each phase of your cycle

Think Dirty – tells you the ingredients in your cosmetic products like skincare and makeup. It shows you how “dirty” or how clean the ingredients are.

CYCLE SYNCING VIDEOS –

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Outro song – Orange Soda by Reagan James

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Get 15% off your first order of Four Sigmatic 🍄 The best mushroom powders in the game! 👉🏼

My favorite matcha powders (I love the caramel flavor) 👉🏼 The Matcha Reserve Use code MORESALTPLEASE for 15% off

Get $50 off your first box of Green Chef meal kit delivery service 👇🏼

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ABOUT ME »

Welcome to More Salt Please! The plant based cooking channel where I teach you how to make some of my favorite foods. I love showing others how delicious and versatile plants can be. Expect to see lots of low carb plant based recipes, mukbangs, kitchen tips and hacks, a wholistic approach to health and wellness, and most importantly – compassion for both humans AND animals ✌🏼