FITNESS

TRAIN: 605lb Pause Squat & Unconventional Problems w/ Unconventional Solutions

00:00 Hello friends. It’s officially Winter.
00:23 First Set Begins
00:44 Question of the Week
01:21 Second Set Begins
01:53 Third Set Begins
02:31 Fourth Set Begins
02:42 Two unorthodox issues I am having with the squat
03:06 Fifth Set Begins & 1st Squat Problem explained
04:20 Sixth Set Begins
05:41 2nd Unconventional squat problem I am having
05:50 Top Set Squat 605lbs / 275 kg
06:23 Assistance Begins
07:12 Accessories
07:56 Don’t forget to answer eh question of the Week!
08:48 Postscript (feelings about top set & 1st time in the 600’s since pandemic!)

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Much respect to all of you for watching these and supporting the channel! I hope this was helpful!

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