SHORT UPDATED VERSION
** THE MOST IMPORTANT PART * * – NOT FOUND ANYWHERE ELSE AT 2:24min. **
LINKS BELOW:
*** Here is a Good Link for Nutrient Ranking in Foods ***
Nutrient Ranking Tool – My Food Data
Shakoor, Hira, et al. “Immune-Boosting Role of Vitamins D, C, E, Zinc, Selenium and Omega-3 Fatty Acids: Could They Help against COVID-19?” Maturitas, Elsevier B.V., Jan. 2021,
– Table 4. Sources and daily requirement of vitamins D, C, E, zinc, omega-3 fatty acids.
Hancocks, Nikki. “Evidence Review: Micronutrient Deficiencies and COVID-19.” Nutraingredients.com, 24 June 2020,
Seheult, Roger. “Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2).” YouTube, MedCram, 10 Dec. 2020,
Syed, Mobeen. “COVID-19 Insights: Could Vitamin C Help with COVID-19?” YouTube, Dr. Been Medical Lectures, 5 Apr. 2020,
“Vitamin E.” Vitamin E – Health Encyclopedia – University of Rochester Medical Center,
Seheult, Roger. “Coronavirus Epidemic Update 34: US Cases Surge, Chloroquine & Zinc Treatment Combo, Italy Lockdown.” YouTube, MedCram, 10 Mar. 2020,
“Selenium .” Selenium – Health Encyclopedia – University of Rochester Medical Center,
Szabó, Zoltán, et al. “The Potential Beneficial Effect of EPA and DHA Supplementation Managing Cytokine Storm in Coronavirus Disease.” Frontiers in Physiology, Frontiers Media S.A., 19 June 2020,
Husson MO;Ley D;Portal C;Gottrand M;Hueso T;Desseyn JL;Gottrand F; “Modulation of Host Defence against Bacterial and Viral Infections by Omega-3 Polyunsaturated Fatty Acids.” The Journal of Infection, U.S. National Library of Medicine, Dec. 2016,
Darwesh, Ahmed M, et al. “Can N-3 Polyunsaturated Fatty Acids Be Considered a Potential Adjuvant Therapy for COVID-19-Associated Cardiovascular Complications?” Pharmacology & Therapeutics, The Author(s). Published by Elsevier Inc., 5 Oct. 2020,
Lexington, SC. Chiropractic Physician. Chiropractor
