This is Why You Need Collagen | Collagen Benefits For Your Hair, Skin & Health
Collagen is very essential to your body. It is the “glue” that holds your body together and gives structure to your hair, skin, and nails.
When you start to lose collagen, you begin to experience thinner hair, saggy skin and brittle nails.
In this video, I share with you foods that are rich in collagen to help your body boost its collagen levels.
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