# Langgalicious Channel
# OFW Sa Gitnang Silangan
# HARVESTING FRESH AND HEALTHY VEGGIES FOR LUNCH. ( Jan.27, 2021)
Welcome to my Channel! Please don’t forget to LIKE, SUBSCRIBE, BELL THE BUTTON ALL for you to receive an update of my next videos, THANK YOU.
Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. They are especially high in lycopene, a plant compound linked to improved heart health, cancer prevention, and protection against sunburns. Tomatoes can be a valuable part of a healthy diet. Rocca leaves have
1.} Calcium, which helps the blood to clot normally. …
2.} Potassium, a mineral and an electrolyte that’s vital for heart and nerve function. …
3.} Folate, a B vitamin. …
4.} Vitamin C, a powerful antioxidant that helps support the immune system. …
5.} Vitamin K, which helps with blood coagulation..
