How is my weight loss and fitness journey going? Here you’ll find as authentic a representation of how much it takes for a 32 year old man to lose weight and reach his fitness goals!
Follow me on my journey to lose around 100lbs overall and gain a more mindful fit and active body/lifestyle.
#fattofit #weighlossjourney2021 #weightlosschannel
—–💪—– My Journey begins AGAIN —–💪—–
2 0 2 1
Starting Weight: 280lbs │ 20 stone 0lbs │129kg
Starting Date: 1th January 2021
—–💪—– This episode —–💪—–
The videos will probably seem a bit boring for a while, I’ve got something fun and different planned, but for now I’m still just documenting what I’ve been doing during the lockdown days….
—–💪—– Channel notes —–💪—–
!!! HELLO FRIENDS !!!
Thank you so much for joining me. Today I share the video: ‘WEIGH IN WEDNESDAY 2021 │ my 2021 fitness and weight loss journey!
I’m really enjoying using my bike, handstands, flexible movement and my progression through Brasilian Jiu Jitsu to get me fitter and healthier.
Comment below how your journey is going & join me on making 2021 the BEST year for improving our fitness & losing weight together!!
All the best
Paulie D
—–💪—– What I Use —–💪—–
Slimmingworld – I try to keep to the general food principles of Syns.
MyFitnessPal – I often use this great app if I’m counting my calories, or looking to see what percentages I’m hitting (or missing!)
Strava – I use this to track my bike rides!
Fastic – If I’m in the mood for a bit of fasting, this app helps track the timings of each fast!
VeryFitPro – This is the app that links to my cheap smart watch. Tracks exercise, sleep and heart rate as well as tells the time!!!
—–💪—– Where you can find me —–💪—–
Instagram: PinstripeBJJ
Twitter: PinstripeMMA
Email: ditchthepounds@gmail.com
—–💪—– Additional tags —–💪—–
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