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HEALTH VLOG | ab workout, supplements I take, & pre / post workout meals

HEALTHY Day In My Life | a complete ab workout, healthy meal ideas, & the supplements I take

✨ Mentions
question a day journal:
meditation journal:
philosophy book:
supplement container:
supplements I take |
magnesium:
ashwagandha:
l-carnitine:
fish oil:
vitamin d:
multi-vitamin (use code RENEEAMBERG for 10% off):
probiotic:
workout outfit |
top:
bottoms:
protein powder (use promo code RENEE for 50% off):

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#abs #whatiate #healthy

♡ Music Deets:
All music from Epidemic Sound

FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.