6 simple immune boosting recipes to help keep your immune system running smoothly. This time of year, a healthy routine is a must. Whether you need a boost of vitamin c, antioxidants, or good bacteria – these healthy recipes are perfect for equipping your body to fight off the germs.
#Immunity #ImmuneBoosting #Vitamins #Healthy #Recipes #BetaCarotene #RealSimple
Read the article here:
0:00 Introduction
0:03 Vitamin C – Creamy Mango Smoothie
1:01 Antioxidants – Ginger Chicken Soup with Vegetables:
4:08 Lean Protein – One-Pan Salmon With Roasted Cabbage and Olive Vinaigrette:
6:16 Good Bacteria – Tropical Creamsicle Smoothie:
7:23 Vitamin E – Every-Citrus Salad With Almonds and Manchego:
10:08 Beta Carotene – Carrot-Pineapple Smoothie
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6 Immune Boosting Recipes | Vitamin Loaded and Nutrient-Rich Food | #RealSimple
