Working from home can be stressful. There are a few wellness tips which I’ve embedded into my day to help me set boundaries whilst in quarantine, lockdown in the UK.
These are things which I’m actually doing and find makes a big impact to my mental health whilst being stuck in my home all day. Feel free to try them and customise it based on what you know makes you feel good! Working from home is defo not easy…
🎬 WANT TO SKIP AHEAD?
00:00 Intro
00:51 Tip 1
01:40 Tip 2
02:21 Tip 3
02:39 Tip 4
03:16 Tip 5
04:05 Tip 6
04:36 Don’t sacrifice
📚 RECOMMENDED BOOKS:
www.amazon.co.uk/shop/management.consultant
🙋WHO AM I?
I’m Kajol, a Big 4 management consultant working in London, UK. In my spare time, I post content to do with consulting, entrepreneurship and productivity. My aim is to help you have more happier and successful work lives.
📞 CONNECT WITH ME
If you’d like to talk, I’d love to hear from you. If you want a quick response, Instagram is probably the best medium but feel free to email me too.
– Instagram:
– Facebook:
– Twitter:
– Email: kajol@igniteconsulting.net
– Clubhouse: @kajol
If you want to have an in person chat with me, I’d love to meet you! If you fancy coming down to London to my work office, I’ll make / buy you a coffee. Drop me an email at kajol@igniteconsulting.net with ‘Coffee’ in the header.
👩💻 MY APPROACH TO CONTENT CREATION
All videos are based on my four years of experience working in consulting. Topics where I’ve had no real life experience is based on research and 1-1 interviews with consultants who have the relevant knowledge.
🤓 DISCLAIMERS
*AFFILIATE LINK: This is an affiliate link that allows you to search the items I’ve mentioned in this video at ABSOLUTELY no cost to you. It helps and sustains my channel – thank you for the support!
My views do not represent the views of any company that I’ve mentioned in my video. Please do note that if I talk about a UK consulting firm, counterparts in other countries are not always the same.
