IMMUNITY

How To Boost Immunity At Home Naturally By Drinks And Lifestyle , Immunity Boosting Drink Recipies

How To Boost Immunity At Home Naturally By Drinks And Lifestyle , Immunity Boosting Drink Recipies

in this video we have discussed five drinks recipe which you can easily make at home the ingredients which are used in this recipe are very easily available in your home and if not available then you can purchase them….

Drinks covered –

1- Geloi Drink

2- Ashwagandha Drink

3- Turmeric Drink

4- Amla

5- Lemon Mint drink

all the recipes of these drinks are given in the video so please watch this video till the end and do not forget to like share and subscribe….

Lifestyle changes

-Take Vitamin D from Sun

– Take healthy diet

– Exercise at least 1 hour

– Be hydrated

– Maintain proper sleep timings

– Avoid Smoking and Drinking alchol

everything about immunity and everything about immunity boosting drink and the habit to boost immunity are given in this video I think it’s the life-changing video for you…..

#boostimmunity #recipies
#Immjnityboostingdrinks #Ayurveda #Healthveda

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