7 things about gym supplements NO ONE ever tells you! Mostly as they want to sell you a supplement, and therefore it has to be the BEST THING EVER and promise to add 14inches to your biceps and give you delts bigger than your head. Sadly, if you’re just buying this over the counter, it is not going to happen. Sorry…
There are certain fitness related lessons we can learn from this, though, as well as what are good supplements, what are bad supplements and how to use said supplements in order to try and get the most out of them in the gym. Although, of course, always remember, if you want to take ZERO supplements, this is more than fine!
#BestSupplements #WorstSupplements #GymSupplements
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know… Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series – give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.
