SUPPLEMENTS

VITAMINS AND MINERALS TO TAKE DURING PREGNANCY

Pregnancy is the most sensitive time for women. You are not feeding yourself, but your baby is getting the nutrients as well. Taking a healthy diet is always a smart and wise idea. Your baby is getting the diet he/she will need, there will be a difference in what you eat before pregnancy and what you should eat during pregnancy. You must be already concerned about your diet and trying to add more and more vegetables and fruits in your meal.