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What Happens to Your Body When You Take Too Much Vitamin D
Right now, vitamin D is hot as many doctors, registered dietitians, and other health experts are saying it could lessen the severity of COVID-19 symptoms.
Why? The vitamin is known to help support the immune system by decreasing inflammation in the body caused by the virus. However, Ali Webster, PhD, RD, Director of Research and Nutrition Communications, International Food Information Council, points out that vitamin D may not be the end all be all. (Related: The One Vitamin Doctors Are Urging Everyone To Take Right Now)
“Recent reviews of literature on the topic say that sufficient evidence to support vitamin…
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