#morningroutine #dailyvlog
My daily morning routine!
Hope you enjoy.
Vitamins I take:
1. NAC
2. Vitamin D
3. Arrae “Bloat”
Benefits of NAC:
High blood pressure, age, and poor nutrition are among some of the health factors that can cause glutathione levels to decline
Glutathione is an antioxidant that fine-tunes the immune system and helps counter oxidative stress
Supplemental forms of glutathione, and its precursor N-acetylcysteine, can help maintain healthy glutathione levels
Workout:
Melissa Wood Health (@melissawoodhealth)
Links:
SMEG ESPRESSO MACHINE:
LA COLOMBE ESPRESSO:
