Our body changes as we age. It’s a natural part of existing just like the sun rising and setting each day. Our immune system is, well not immune, to the passing of time. And as we get older, it also experiences some changes.
It’s important to understand how it changes and what you can do to support it each step of the way.
What Is The Immune System?
First, let’s get an understanding of what the immune system is. It is a network of cells, tissues and organs that all work together to defend the body from parasites, bacteria and other substances that can cause illnesses and infections.
Cells that are a part of this defense system are called white blood cells or leukocytes, while the invaders are known as antigens.
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