NUTRITION

Mixed Frozen Berry Smoothie | Loaded With Antioxidants And Good For A Skin Health.

Mixed Frozen Berry Smoothie Is ideal for summertime and can be used for also breakfast and before and after the workout. Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and, antioxidants. Many berries have proven benefits for heart health. These include lowering blood pressure and cholesterol while reducing oxidative stress. If you willing to stay healthy and willing to consume loads of fibers and vitamin C try this smoothie and comment and share this video, don’t forget to subscribe to this channel.
This Smoothie Is Super Healthy And High Nutrition Smoothie. 😍😍

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Mixed Frozen Berry Smoothie Ingredients. 😃
Mixed Frozen Berry
Unsweetened Almond Milk
3 Tablespoons Of Greek Yogurt

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