FITNESS

Home Workout + Post-Workout Nutrition

To buy Kapiva Vegan Protein, tap on this link:
Use my coupon code KHANNA10 to avail a flat 10% discount on your order

Hey guys, welcome back to my channel! Today’s video is about doing back & biceps at home. I will also share my post workout nutrition. The post workout meal needs to be high in protein content to restore glycogen reserves and trigger muscle recovery.

I will also talk about plant based protein powder as whey is made from milk and many people are sensitive to dairy. During my research on vegan protein powder, I found this amazing protein powder for muscle building.

This whey protein powder comes in the category of vegan protein foods and can be used to real your daily protein intake. It’s a protein powder for weight gain or muscle build and is called Kapiva Vegan Protein.

Kapiva Vegan Protein is a vegan protein powder and a healthy mix of nutrients with 26g of protein, 4.97g BCAAs, 4.54g Glutamic Acid and 26 Vitamins & Minerals. This is a great option for enhancing protein in vegetarian diets which are often low in protein. It also helps you recover quickly after a workout and supports the process of muscle building.