I have suffered from chronic migraines for as long as I can remember, and ever since I recovered from anorexia, my immune system has never been the same. In this video, I open up about my battle with chronic migraine headaches and nausea as well as what I’m doing to help prevent them naturally. I also show you how I’m boosting my immune system and healing my gut through proper nutrition, supplementation, and living a healthy lifestyle. I know I’ve been a little MIA on the tube lately but I hope you guys enjoy this video and understand where I’ve been. Love ya!
Ps- Almost all of the supplements that I bought were from Whole Foods Market, however, the ones I linked below are from Amazon which is typically cheaper anyway!
Pps- the multvitamin is not linked because it’s just a generic grocery brand women’s multivitamin:)
Power Plates Vegan Cookbook by Gena Hamshaw:
Purely Inspired Vegan Protein Powder:
Greens Powder:
Garden of Life Women’s Probiotic:
Elderberry Extract:
Magnesium Supplement:
Ginger Root & Tumeric Curcumin Supplement: (can buy any brand, I would definitely get a lower dosage next time and combine them into one capsule like the one linked below)
Other videos you may want to watch:)
How to Reduce Bloating and Improve Your Digestion
How to Boost Your Immune System Naturally
