NUTRITION

Nutrition Education – How to Read Nutrition Labels

Community Action Partnership’s Nutrition educator Cassidy Bowen explains what a nutrition facts label is and how we can use it to make healthier choices at the grocery store. Watch this video to learn how to better read and understand all of the information on the label!

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About Community Action Partnership (CAP) of Lancaster County
The Community Action Partnership is Lancaster County’s largest anti-poverty organization, helping low-income families move toward economic empowerment. CAP’s service profile interrupts inter-generational poverty with programs that support families and individuals at every age and place in life, in the areas of education and child development, health and nutrition, household stability and safety and empowerment. For more information, visit

About CAP’s Nutrition Education Program:
The Nutrition Education Program (NEP), also known as SNAP-Ed, helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings.

NEP helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings. Experiential learning is used to promote healthy lifestyle changes related to nutrition and physical activity. NEP offers children and adults the chance to try new foods that are healthy and budget-friendly! For more information, visit