Vitamin D itu sangat penting untuk tubuh dan kita perlu menjaga supaya tidak kekurangan. Silakan tonton video apabila kalian ingin menambah pengetahuan tentang vitamin D, sumbernya, manfaat dan anjuran dosis.
Sumber:
1. Nair, R., & Maseeh, A. (2012). Vitamin D: The “Sunshine” Vitamin. Journal of Pharmacology & Pharmacotherapeutics, 3(2), pp. 118-26.
2. Holick MF. Vitamin D deficiency. New England Journal of Medicine. 2007 Jul 19;357(3):266-81 (
3. Holick MF. Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis. Am J Clin Nutr. 2004; 79:362-71 (
4. The Nutrition Source: Vitamin D. Harvard school of public health. Updated March 2020. (
5. Bjarnadottir, A. Healthline (2017). How Much Vitamin D Should You Take for Optimal Health?
6. Pinzon, RT, et al. (2020). Vitamin D deficiency among patients with COVID-19: case series and recent literature review. Tropical Medicine and Health (2020) 48:102.
7. Vitamin D – Manfaat, dosis dan efek samping – Alodokter.
