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What is Nutritional deficiency?
A nutritional deficiency occurs when the body doesn’t get equal several nutrients from the food like vitamins and minerals.
How Nutritional deficiency impact on hair?
For strong and healthy hair our body requires lots of vitamins One of them is Vitamin B7 i.e Biotin. Biotin aids the body in metabolizing fats and proteins which also help to hair grows. Deficiency of that vitamin we can face many problems regarding hair.
#hairloss
