IMMUNITY

Why Vitamin D Is So Important | Benefits & Uses

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Vitamin D is crucial to our overall health, wellbeing and strong immunity. I use in particular Vitamin D3, as it absorbs best in our body. It is amazing at supporting respiratory health, combating depression, fighting disease, and helping to reduce the chances of internal cancers. More people then you would think are lacking vitamin D, and with the lockdowns and extensive time spent indoors the deficiency is even great. Nicknamed the ‘Sunshine Vitamin’ because not only do you get it from sunshine, but it also brings more sunshine and happiness into your life.🌞

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Petrena Schell is a natural health and nature enthusiast. She was raised in nature eating plants, and using plant medicine. She is passionate about adventure and travel, and is on an ‘Endless Pursuit Of Life’, making the most of everyday she is alive. Her mission is to show you that you can do anything you put your mind to. She wants you to live your best life with the most vibrant health possible.
Life is meant to be fun, and life is meant to be shared. It’s all about fearing less, and LIVING MORE.

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