IMMUNITY

How to BOOST Your IMMUNE SYSTEM with Food | Dr. Amy Shah

In this video, learn how to use nutrition and some easy daily practices to boost your immune system. Dr. Amy Shah discusses about some South Asian secrets that you can be super beneficial in boosting your immunity.

Amy Shah, M.D., is double board-certified medical doctor and wellness expert. Dr. Shah graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to receive her Medical Doctorate with distinction in research at Albert Einstein College of Medicine. She completed her residency and fellowship at Harvard and Columbia’s Hospital systems. Along with her nutrition degree she is a boarded MD in both internal medicine and allergy immunology. She lives in Arizona with her husband and 2 children and is a self proclaimed fitness and nutrition addict.

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