It is VITAL to our health and wellbeing that we ensure we get the required daily amounts of vitamins and minerals. If you’re an omnivore going plant-based, you may need to eat more of some foods or consider supplements.
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I cover everything you need to know in this video.
Start your Veganuary journey here:
GIVEAWAY: Once you’ve noted down the secret word from this video, head over to my Instragram post of this video, follow the instructions and enter the giveaway for your chance of winning an Ultimate Vegan Hamper and £30 Deliveroo credit!
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Are you trying Veganuary? Let me know in the comments below!
