What to eat for increasing Vitamin B12 levels? What vegetables, veg and non veg food will help you overcome Vitamin B12 deficiency? Vitamin B 12 is an essential part of our body to live healthy. This video explains you in Hindi about the foods that you can eat to keep a good level of B12.
Dietician Akanksha would share recommended diet and diet plans for us to avoid Vitamin deficiency. A good B12 level would help you in many ways and hopefully the tips would help you.
#VitaminB12 #B12 #Dietnfitness
