IMMUNITY

Vitamin C, Vitamin D & Immunity | Dr. J9 Live

Vitamin C, Vitamin D & Immunity | Dr. J9 Live
In this segment of the Dr. Janine show, Dr. Janine explain the important of vitamin c, vitamin d and the immune system. Vitamin C and vitamin D are good sources of antioxidant that help with better job in strengthening your immune system against viruses and bacteria with abundant nutrients from the vitamin c and vitamin d that act as an anti-inflammatory to the body. When taking vitamin d make sure it is the vitamin D3.

00:00 Intro
00:15 Best Form of Vitamin C
02:35 Question About Vitamin D

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