SUPPLEMENTS

*REALISTIC* 3RD TRIMESTER WHAT I EAT IN A DAY + Vitamins & Supplements to Prepare for Labor & Birth

Hi friends! This week I’m trying something a little different and sharing a What I Eat In A Day Video! I’ll take you through a full day of everything I eat and drink plus the different vitamins and supplements I take during pregnancy and to help prepare for labor and giving birth. Some of the meals include my favorite healthy chia seed oatmeal, leftover broccoli and sausage pasta, and a one pot butternut squash gnocchi dish. We’ll also whip up some yummy snacks and a healthy green smoothies packed with nutrients and superfoods. What are some of your favorite things to eat while pregnant?

**Remember to check with your healthcare provider before starting any new supplements. I am not giving advice, I am just sharing my personal experience and choices based on direction of my RN Midwives.

Date Night Gnocchi:

For more behind the scenes content, follow along on Instagram: @gracelavon