FITNESS

215 lbs x 6 REPS SQUAT

If I had a spot I woulda gone for another but I already felt like I was gonna fail on the sixth.

💊The ERGOGENIC AIDS and VITAMINS I take:
– CREATINE –
– BCAAS –
– FISH OIL
– MAGNESIUM
– VITAMIN C
– ZINC
– VITAMIN D
– CAFFEINE FROM COFFEE OR ESPRESSO

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📩 For All Inquiries: Krespeland@gmail.com

💪 The 5/3/1 Power Lifting Programming I am following:

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