In today’s episode, Marsha will give an overview of Alkaline foods and supplement recommendations for the body to improve overall health.
Being able to make better food choices is the key to better health. Daily detoxes with herbal teas not only detoxifies but boost your immune system.
Marsha will also discuss the best oils for cooking as well as how to choose your honey and black seed oil for better health.
In addition to foods and supplements, Marsha will discuss the importance of being a support to others as well as receiving support from others.
Relevant Links:
Health Coach 4 Women Podcast
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