More than ever, staying healthy is extremely important. During this webinar, Natasha will discuss key nutrition-based tips that are proven to support your health and wellness. If you get sick often, have a hard time recovering or are concerned about seasonal colds and flu, this webinar is for you!
Key topics covered:
-A brief overview of the immune system
-How your nutritional status can impact immunity
-Foods and supplements that have proven immune-supporting and antiviral activity
-Natural, effective home remedies to help support healing of cold or flu symptoms
-Lifestyle factors for preventing infection and maintaining healthy immune function
Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over twenty years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. As an honours graduate from the Institute of Holistic Nutrition, Natasha has the passion, knowledge and experience to guide and teach people how to overcome their health challenges and fulfill their health goals. Natasha’s main focus and interest are in the areas of digestion, mental health, inflammation and immunity.
