5 TIPS to strengthen your immune system (Do not wait till you are SICK!)
Hi its Migs. The hottest topic of our lifetime at the moment is the Coronavirus, and with it being winter and so many who fall ill during this time of year. I wanted to bring a quick video of facts and tips on strengthening the immune system.
As mentioned here is my Amazon Recommended Products Page:
Timecodes
0:00 Intro
0:44 TIP 1: Eat smart and better
1:21 TIP 2: Take supplements
2:07 TIP 3: Less stress & Fear
2:50 TIP 4: Sleep
3:35 TIP 5: Exercise (can be light)
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