COVID-19

Covid 19- Self Isolation in an african home #covid19sa # covid19survivors #corona virus

Disclaimer: this is not health advise but rather our experience

#covid19homeremedies#lockdown2021#covidandcommonspaces
I just started feeling funny, my body was feeling weak and mild headaches then l went to get tested after a week, the results came back positive the next day.
I had been sick for a while so that meant that everyone had already gotten exposed, with shared common spaces it was inevitable.

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No prescription but we all took antibiotics before l found out that it was covid 19, but what they recommend is flu medication, steamed with Eucalyptus oil and vicks morning and evening, took zinc and vitamin C
Further, drank home remedies from boiling pineapple, lemon, ginger, garlic, black pepper, honey. Ate avocados seeds and avocado itself, cabbage and eggs everyday

Have a full force of prayers
Lots of prayers and a healthy dosage of supportive family of friends.

Don’t panic Psalms 23, John 14 v 1 and meditate on psalms 91

Bathed with salty water even in the nose
Basked on the sun

Sleep on your tummy to allow oxygen in

The trick is not to Panic😉
they must expect to have new symptoms everyday so deal with whatever you are feeling on that day and some painkillers of course

Hygiene, take your bedding outside let it get some sun and fresh air, change your pillow case, sanitize your room, allow enough air

Well, we recommend incorporating supplements like vitamin C and zinc into your daily lifestyle, taking the mask and sanitizing seriously, or maybe bathing with salty water because apparently it does not survive in salt, get some sun whenever you can, lemon and ginger tea once a day. Gaggle with salt.

So l actually ended up going to the doctor for my high blood pressure it was terrible, he knew l had corona and 14 days had passed, he gave me some pain killers and sleeping tablets so l was now depending on that 4 consecutive days to get myself to sleep

Changed my diet, no salty and fatty stuff and trust it was hard because l like salty food.

Had lots of exercises to get my blood pumping, drank beetroot juice everyday and chamomile tea

We Only started feeling better around day 21

We even lost weight

We wish everyone a quick recovery and we are fighting this pandemic

Drink the remedies in moderation because we suspect, we could have overdone it hence the high blood pressure, research says others even end up with diabetes.

To God be the glory
Song:
No longer a slave- Jonathan David ft Melissa Helser

Social media:
@nicheinhabitants
Dressed by:
@touch_keon

Intro song:
@kc_draecus

Song:
No longer a slave- Jonathan David ft Melissa Helser