IMMUNITY

58.Vit B12 & immunity during corona

Im this short video, Dr. El discusses the importance of vitamin B12 to boost immune functions during the corona pandemic; the best natural sources from food to get vitamin B12 from; the signs and symptoms mD possible vitamin B12 deficiency; when to consider supplementing with vitamin B12; and why is it important to discuss any supplementation with your primary care doctor first before taking them.