Symptoms of vitamin d and calcium deficiency are increasing rapidly now a days but people do not know the causes of vitamin d deficiency and calcium deficiency. Even signs and symptoms of calcium and vitamin d deficiency are shown in those people who taking calcium and vitamin d rich foods. Sun is a big source of vitamin d and milk is a good source of calcium.
Calcium Aur Vitamin D Ki Kami Ki Wajuhat || Vitamin D Deficiency || Calcium Deficiency || In Urdu
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