In theory, we get all our necessary vitamins from our diet. However, it is possible to have vitamin deficiencies which may be identified by symptoms such as weak immunity, low energy, and such.
This could be due to a couple of reasons such as dietary restraints or preferences, reduced vitamin value in preserved foods, inability of the body to absorb nutrients from food, etc. Learn more with Dosily!
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Benefits Of Enrolling At Dosily:
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