I did this challenge not to lose weight but to mostly be more active during my day and to find a way to get out of the house! Since I am in lockdown right now, it is hard to find places to go and things to do however going on a nice long walk everyday can help release stress, get more vitamin D and you can find some pretty cool things that you may have never seen before! You should never excersize or workout to look a certain way, but you should to feel better and stronger! I hope this video gave you some motivation to get more active no matter what your circumstances are!
☆ my instagram:
☆Music I used
PHolla – Do it for love
Keagan – Again
Keagan – Internet Daydreams
Lakey Inspired – The Process
Kevin Macleod – If I had a chicken
Alexis Rice – Skater Boy
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#fitness #workout #challenge #10000steps #fitnesschallenge #health #healthy #7daychallenge
