NUTRITION

Importance of Vitamin D by Dr.Rekha # lessVitaminD #howtoimprovevitaminD

#Vitamin D
#vitamind3
#vitaminddefiency
#sourcesofvitaminD
#howtoimprovevitaminD
#sideeffectsoflessvitaminD
#naturalwaystoincreasevitaminD
#weakbones
#symptomsoflessvitaminD
#musclepain
#tiredness

In this video Dr.Rekha explains about vitamin D and its importance ,defiency , symptoms and food sources.
This video is a part of the Vitamin and nutrition awareness series.
Dr.Rekha is a jeevaka award winning Ayurveda doctor with sound clinical experience she does consultation in Deepam Ayurveda panchakarma centre which is located at Medavakkam chennai and Beswaripet ,prakasm dist , Andhrapradesh.
For appointments contact 9176765591/9176765592/ 04448503198
deepam ayurveda@gmail.com
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