In this video I talk about the supplements that I am taking daily during my weight loss journey. These are based on my needs at this time.
Disclaimer: I am not a DR nor a scientist, please do your own research and consult with your Dr. before attempting any new program.
AM:
D3 1000mg
10am
Menofit Probotic
Golden Flower Nourish Essence
Golden Flower Hawthorne and Fennel
Noon
B6 200mg
Calcium 600mg
Magnesium 250 mg
St John’s Wart
2pm
Omega 3 500 mg
C 500 mg
L-Lysine 500mg
Thank you for stopping by and joining me on this journey
